About this event
Mental Health Awareness Week 2024 raises awareness and support for mental health. Regular movement helps protect our mental health. But it's not always easy to get moving every day.
Movement is important for your mental health. It can increase your energy, reduce stress and anxiety, and boost your self-esteem. Read our tips to help you get moving more for your mental health.
Contact details
Mental Health Foundation
They have been leading the UK in building good mental health. Together, we can help everyone have better mental health.
They know poor mental health is not inevitable and we believe that everyone deserves good mental health and wants to build a society where everybody can thrive.
They’re challenging the way things are done so that no-one living in the UK is deprived of the opportunity for good mental health because of who they are, the community they come from or where they live.
