Spotlight on: Sussex Community NHS Foundation Trust’s Living Well Programme
We are supporting and working with community groups and clubs to promote a deeper understanding of local health and care needs and experiences. Here's our Spotlight on Sussex Community NHS
Foundation Trust’s Living Well Programme.
Foundation Trust’s Living Well Programme.
The Sussex Community NHS Foundation Trust’s Living Well Programme is a free 6-week self-management course for adults living with any long-term physical or mental health condition.
The Living Well Programme is now running a new online version of the course via Microsoft Teams.
Topics covered include: Managing pain and fatigue, stress & anxiety, depression, communication, working with healthcare professionals, relaxation, distraction, sleep, isolation, goal setting, problem solving, health eating, physical activity.
More information and dates for events can be found in our Spotlight report in the link below.
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Spotlight on Sussex Community NHS Foundation Trust’s Living Well Programme
